Coastal Colon Hydrotherapy

Probiotics vs. Prebiotics: What's the difference?

Probiotics and prebiotics have dominated the gut health scene over the past few years. But why? Here we’ll take a closer look at the...

How Electro-Lymphatic Drainage Boosts Your Health

At Coastal Colon Hydrotherapy, we are always looking for ways to help you feel amazing faster and with longer-lasting results. One of our...

The Benefits of Dry Brushing

Dry brushing is one of the latest beauty trends, but its healing roots are in ancient medicine. This simple self-care practice was...

Which Magnesium Supplement Should You Choose?

Feeling exhausted or having trouble sleeping? Experiencing muscle cramps? Battling with constipation? You might have a magnesium...

Gluten and the Gut: What You Need to Know

Gluten intolerance is a popular buzzword these days, but what does it really mean? At its simplest, gluten intolerance refers to...

The Healing Power of Castor Oil Packs

Want to take your self-care to the next level? Why not try a castor oil pack? Castor oils packs are warm and relaxing, but they offer so...

Are Colonics the Next Big Beauty Trend?

When we think about beauty treatments, we typically think about slathering on creams and serums or maybe even having an aesthetics...

How to Boost Your Immune System with Colon Hydrotherapy

We often think of the colon as simply the end of the line in the body’s waste removal system. But the colon is so much more than that!...

Gut Feelings: How Anxiety and Your Gut Health are Linked

You know the feeling – the butterflies in your belly when you’re nervous, the loss of appetite when you’re mad, the pit in your stomach...